Monday Morning Stats - 8-18-08

Last weeks stats

This weeks stats:

Weight:
Scale: 167
Last Week Low: 164.2
Last Week High: 167.0
Average: 166*
Last Weeks Average: 165
Gain: 1

Measurements:
Waist: 34.5
Stomach: 35.5
Chest: 37.5

Body Fat Measurement:
Caliper: 14.8
BMI: 24.5 **

*According to PhysicsDiet.com rounded up - my official weight.

**According to the official BMI calculations and this BMI Calculator.

Tim Wilson - blog.2big.org

Monday Morning Stats - 8-11-08

Last weeks stats

This weeks stats:

Weight:
Scale: 167
Last Week Low: 164.2
Last Week High: 167.0
Average: 165*
Last Weeks Average: 164
Gain: 1

Measurements:
Waist: 34.5
Stomach: 35.5
Chest: 37.5

Body Fat Measurement:
Caliper: 14.8
BMI: 24.4 **

*According to PhysicsDiet.com rounded up - my official weight.

**According to the official BMI calculations and this BMI Calculator.

Tim Wilson - blog.2big.org

Monday Morning Stats - 8-04-08

Last weeks stats

This weeks stats:

Weight:
Scale: 166
Last Week Low: 163.8
Last Week High: 166.0
Average: 164*
Last Weeks Average: 163
Gain: 1

Measurements:
Waist: 34.5
Stomach: 35.5
Chest: 37

Body Fat Measurement:
Caliper: 14.8
BMI: 24.2 **

*According to PhysicsDiet.com rounded up - my official weight.

**According to the official BMI calculations and this BMI Calculator.

Tim Wilson - blog.2big.org

Monday Morning Stats - 7-28-08

Last weeks stats

This weeks stats:

Weight:
Scale: 164
Last Week Low: 161.4
Last Week High: 163.8
Average: 163*
Last Weeks Average: 163
Loss: 0

Measurements:
Waist: 34.5
Stomach: 35.5
Chest: 36.5

Body Fat Measurement:
Caliper: 14.8
BMI: 24.1 **

*According to PhysicsDiet.com rounded up - my official weight.

**According to the official BMI calculations and this BMI Calculator.

Tim Wilson - blog.2big.org

Monday Morning Stats - 7-21-08 - Back From Vacation

Last weeks stats

This weeks stats are very scarce. Today is my first day back to work and I was dressed earlier and so missed many of my stats. The scale wasn't nice to me this morning, but I did eat kinda crazy over the past 4 days. It will probably take a few days for the scale to settle down where I currently am.

This weeks stats:

Weight:
Scale: 166
Last Week Low:
Last Week High:
Average: 163*
Last Weeks Average: 163
Loss: 0

Measurements:
Waist:
Stomach:
Chest:

Body Fat Measurement:
Caliper:
BMI: 24.1 **

*According to PhysicsDiet.com rounded up - my official weight.

**According to the official BMI calculations and this BMI Calculator.

Tim Wilson - blog.2big.org

Monday Morning Stats - 7-13-08

Last weeks stats

This weeks stats are a day early. I will be leaving in just a short time and will not have access to a scale for the majority of the week.

This weeks stats:

Weight:
Scale: 160.6
Last Week Low: 160.0
Last Week High: 164.0
Average: 163*
Last Weeks Average: 164
Loss: 1

Measurements:
Waist: 34
Stomach: 35
Chest: 37

Body Fat Measurement:
Caliper: 12.7
BMI: 24.1 **

*According to PhysicsDiet.com rounded up - my official weight.

**According to the official BMI calculations and this BMI Calculator.

Tim Wilson - blog.2big.org

Monday Morning Stats - 7-07-08

Last weeks stats

This weeks stats:

Weight:
Scale: 163.2
Last Week Low: 162.0
Last Week High: 164.0
Average: 164*
Last Average (two weeks ago): 167
Loss: 3

Measurements:
Waist: -
Stomach: -
Chest: -

I will not be doing these above measurements for a few weeks. I cannot use both arms so this is not going to be possible. A few weekends ago I was tripped and fell during a 5k road race and broke my collar bone. More information is available on my other blog.

Body Fat Measurement:
Caliper: 14.8
BMI: 24.2 **

*According to PhysicsDiet.com rounded up - my official weight.

**According to the official BMI calculations and this BMI Calculator.

Tim Wilson - blog.2big.org

Monday Morning Stats - 6-30-08

Last stats - two weeks ago

This weeks stats:

Weight:
Scale: 164.6
Last Week Low: 163.0
Last Week High: 166.0
Average: 166*
Last Average (two weeks ago): 167
Loss: 1

Measurements:
Waist: -
Stomach: -
Chest: -

I will not be doing these above measurements for a few weeks. I cannot use both arms so this is not going to be possible. A few weekends ago I was tripped and fell during a 5k road race and broke my collar bone. More information is available on my other blog.

Body Fat Measurement:
Caliper: 14.8
BMI: 24.5 **

*According to PhysicsDiet.com rounded up - my official weight.

**According to the official BMI calculations and this BMI Calculator.

Tim Wilson - blog.2big.org

Monday Morning Stats - 6-16-08 & Broken Bones

Last weeks stats

This weeks stats:

Weight:
Scale: 167.6
Last Week Low: 165.0
Last Week High: 168.0
Average: 167*
Last Week Average: 167
Loss: 0

Measurements:
Waist: -
Stomach: -
Chest: -

I will not be doing these above measurements for a few weeks. I cannot use both arms so this is not going to be possible. Over this past weekend I was tripped and fell during a 5k road race and broke my collar bone. More information is available on my other blog.

Body Fat Measurement:
Caliper: 14.8
BMI: 24.7 **

*According to PhysicsDiet.com rounded up - my official weight.

**According to the official BMI calculations and this BMI Calculator.

Tim Wilson - blog.2big.org

Monday Morning Stats - 6-09-08

Last weeks stats

This weeks stats:

Weight:
Scale: 167.8
Last Week Low: 165.0
Last Week High: 168.0
Average: 167*
Last Week Average: 167
Loss: 0

Measurements:
Waist: 33.5
Stomach: 35
Chest: 38

Body Fat Measurement:
Caliper: 14.8
BMI: 24.7 **

*According to PhysicsDiet.com rounded up - my official weight.

**According to the official BMI calculations and this BMI Calculator.

Monday Morning Stats - 6-02-08

Two weeks ago stats

This weeks stats:

Weight:
Scale: 166.8
Two Week Low: 165.0
Two Week High: 168.0
Average: 167*
Two Week Ago Average: 167
Loss: 0

Measurements:
Waist: 34
Stomach: 35
Chest: 38

Body Fat Measurement:
Caliper: 14.8
BMI: 24.7 **

*According to PhysicsDiet.com rounded up - my official weight.

**According to the official BMI calculations and this BMI Calculator.

Monday Morning Stats - 5-19-08

Last weeks stats

This weeks stats:

Weight:
Scale: 166.4
Week Low: 165.0
Week High: 168.0
Average: 167*
Last Week Average: 168
Loss: 1

Measurements:
Waist: 34
Stomach: 35
Chest: 38

Body Fat Measurement:
Caliper: 14.8
BMI: 24.7 **

*According to PhysicsDiet.com rounded up - my official weight.

**According to the official BMI calculations and this BMI Calculator.

Monday Morning Stats - 5-12-08

Last weeks stats

This weeks stats:

Weight:
Scale: 169
Week Low: 165.0
Week High: 168.6
Average: 168*
Last Week Average: 169
Loss: 1

Measurements:
Waist: 34
Stomach: 35
Chest: 37.5

Body Fat Measurement:
Caliper: 14.8
BMI: 24.8 **

*According to PhysicsDiet.com rounded up - my official weight.

**According to the official BMI calculations and this BMI Calculator.

Monday Morning Stats - 5-05-08

Last weeks stats

This weeks stats:

Weight:
Scale: 168
Week Low: 165.6
Week High: 169.4
Average: 169*
Last Week Average: 170
Loss: 1

Measurements:
Waist: 34
Stomach: 35
Chest: 37.5

Body Fat Measurement:
Caliper: 14.8
BMI: 25.0 **

*According to PhysicsDiet.com rounded up - my official weight.

**According to the official BMI calculations and this BMI Calculator.

Monday Morning Stats - 4-28-08

Last weeks stats

This weeks stats:

Weight:
Scale: 170
Week Low: 167.6
Week High: 169.8
Average: 170*
Last Week Average: 172
Loss: 2

Measurements:
Waist: 34
Stomach: 35
Chest: 38

Body Fat Measurement:
Caliper: 14.8
BMI: 25.1 **

*According to PhysicsDiet.com rounded up - my official weight.

**According to the official BMI calculations and this BMI Calculator.

Monday Morning Stats - 4-21-08

Last weeks stats

This weeks stats:

Weight:
Scale: 171
Week Low: 168.2
Week High: 171 (today)
Average: 172*
Last Week Average: 174
Loss: 2

Measurements:
Waist: 34.5
Stomach: 35
Chest: 37.5

Body Fat Measurement:
Caliper: 14.8
BMI: 25.4 **

*According to PhysicsDiet.com rounded up - my official weight.

**According to the official BMI calculations and this BMI Calculator.

Monday Morning Stats - 4-14-08

Last weeks stats

This weeks stats:

Weight:
Scale: 170
Week Low: 169.6
Week High: 175
Average: 174*
Last Week Average: 176
Loss: 2

Measurements:
Waist: 34.5
Stomach: 35.5
Chest: 38

Body Fat Measurement:
Caliper: 14.8
BMI: 25.7 **

*According to PhysicsDiet.com rounded up - my official weight.

**According to the official BMI calculations and this BMI Calculator.

Monday Morning Stats - 4-07-08

Last weeks stats

This weeks stats:

Weight:
Scale: 175.8
Average: 176*
Last Week Average: 176
Loss: 0

Measurements:**
Waist: 35
Stomach: 36
Chest: 38.5

Body Fat Measurement:
Caliper: 16.8***
BMI: 25.8 ****

*According to PhysicsDiet.com rounded up - my official weight.

**This is really the first time I have taken these measurements and written them down. The trending may be crazy at first until I get consistent.

***This is the first time I have logged this, and I am not sure how accurate I am with my measurements. I am following all the instructions, but this seems low.

****According to the official BMI calculations and this BMI Calculator.

Monday Morning Stats - 3-31-08

Last weeks stats

This weeks stats:

Weight:
Scale: 176.4
Average: 176*
Last Week Average: 176
Loss: 0

Measurements:**
Waist: 35
Stomach: 36
Chest: 38.5

Body Fat Measurement:
Caliper: 16.8***
BMI: 25.8 ****

*According to PhysicsDiet.com rounded up - my official weight.

**This is really the first time I have taken these measurements and written them down. The trending may be crazy at first until I get consistent.

***This is the first time I have logged this, and I am not sure how accurate I am with my measurements. I am following all the instructions, but this seems low.

****According to the official BMI calculations and this BMI Calculator.

Monday Morning Stats - 3-24-08

Last weeks stats

This weeks stats:

Weight:
Scale: 175.2
Average: 176*
Last Week Average: 177
Loss: 1

Measurements:**
Waist: 35
Stomach: 36
Chest: 38.5

Body Fat Measurement:
Caliper: 16.8***
BMI: 25.8 ****

*According to PhysicsDiet.com rounded up - my official weight.

**This is really the first time I have taken these measurements and written them down. The trending may be crazy at first until I get consistent.

***This is the first time I have logged this, and I am not sure how accurate I am with my measurements. I am following all the instructions, but this seems low.

****According to the official BMI calculations and this BMI Calculator.