Thursday, May 26, 2011

Bob Harper's Ultimate Cardio Body (Winner)

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Well this winner announcement for the  Bob Harper's Ultimate Cardio Body  giveaway has been a long time coming and I am sorry for the lo...
3 comments:
Monday, April 11, 2011

Bob Harper's Ultimate Cardio Body (Giveaway)

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If you know anything about me you will know that my cardio of choice is running .  Something else you may not know is that I have never been...
4 comments:
Wednesday, March 30, 2011

Get Real And Stop Dieting - Book Giveaway!

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We all know there are many books published all the time about dieting, and most of them in my opinion are not worth the paper they are writt...
3 comments:
Wednesday, February 23, 2011

Do You Use Protein Supplements?

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I am a strong believer in Protein Supplements when it comes to both running, lifting, and workouts of any type that deplete or tear up my mu...
4 comments:
Monday, February 21, 2011

The Controversial Shot For Weight Loss: Miracle or Hype? The HCG Diet

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On today's show Dr. Oz investigates the truth behind HCG – a weight loss plan that combines the use of a hormone found only in pregnant ...
Friday, February 18, 2011

Fit People Know Monday is Never Coming

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Narcotics are the scourge of the poverty class.  Alcohol is a killer of the working class.  Self-delusion is the addiction of the middle cla...
2 comments:
Tuesday, February 15, 2011

How to Tell a Friend, “You Need to Lose Weight”

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A few days ago I wrote about a question I asked of the individuals from the second episode of Heavy on A&E.  The Livestream Q&A took...
4 comments: