Monday, February 4, 2008

Monday Morning Stats - 2-04-08

Last weeks stats

This weeks stats:

Weight:
Scale: 177.2
Average: 176*
Last Week Average: 178
Loss: 2

Measurements:**
Waist: 35
Stomach: 36
Chest: 39



Body Fat Measurement:
Caliper: 20.2***
BMI: 26.0 ****

*According to PhysicsDiet.com rounded up - my official weight.

**This is really the first time I have taken these measurements and written them down. The trending may be crazy at first until I get consistent.

***This is the first time I have logged this, and I am not sure how accurate I am with my measurements. I am following all the instructions, but this seems low.

****According to the official BMI calculations and this BMI Calculator.

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