Last weeks stats
This weeks stats:
Weight:
Scale: 172.6
Average: 175*
Last Week Average: 176
Loss: 1
Measurements:**
Waist: 35
Stomach: 36
Chest: 39
Body Fat Measurement:
Caliper: 18.6***
BMI: 25.8 ****
*According to PhysicsDiet.com rounded up - my official weight.
**This is really the first time I have taken these measurements and written them down. The trending may be crazy at first until I get consistent.
***This is the first time I have logged this, and I am not sure how accurate I am with my measurements. I am following all the instructions, but this seems low.
****According to the official BMI calculations and this BMI Calculator.
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