I really don't have much to say but I figured I would check in. This week has been going good for the most part. The weight is doing good and the eating is going good as well.
I have only run one day this week because I have been kinda fighting a cold. Since my Half Marathon is in just 9 short days I was really concerned about this cold so I took a few days off from running and slept in an additional hour. I added some nose spray, some Mucinex, and some vitamins, and it looks like I was able to get rid of it just as fast as it came. I am feeling really quite well, and it is still over a week till race day.
I was reading Dave's Blog, The Diary of The Fat Man and noticed he had posted some shirtless pics of himself. He is quite brave. I have not yet been that brave and I am down over 80 lbs. I am going to take the hint and soon I am going to post my first pic without a shirt. I think it is the way to go now, because it is now getting very hard to show progress with the shirt still on. I promise to leave the rest of my clothes on no matter how hard it gets to show progress!
Keep up the great work!
ReplyDeleteYou are right, your body is a great treasure! Take care of it, and challenge it, its built for the tough stuff!
(I know Who made it!)
(1 Corinthians 6:20 KJV) "For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God's."