Over the past couple weeks I have noticed a trend that I am not so happy with. I have not been eating really bad, but have not been watching my portions as well as I should. Don't get me wrong, I am not going terribly overboard, but just have lost the reins a bit and need to reel them back in.
What has caused this you ask?
I am not sure all that has caused it, but I can probably think of a couple things.
- I am down, and discouraged because I still cannot run. Basically, I am having a pity party.... wanna join me? :)
- I am going through a lot of changes in life, trying to figure out where I am going, what I need to be doing. Some may call it mid-life crisis, me - I call it changes.
- Stress has been getting the best of me lately.
- I have a daughter that just started high school this week, so I am feeling old which equals depression. :) I am very happy for her though :)
- Not sure yet, still working on that part. (suggestions accepted)
Tim Wilson - blog.2big.org
3 comments:
Hang in there.
Well, I think you are a bit ahead of the game in that you've identified that there is a problem.
Next step - take action.
Thanks guys!
Am working on it. I did pretty good yesterday. I just need to constantly remind myself of how far I have come and that I don't want to go back.
Thanks again - Tim
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