Thursday, August 14, 2008

Not been eating great

Over the past couple weeks I have noticed a trend that I am not so happy with. I have not been eating really bad, but have not been watching my portions as well as I should. Don't get me wrong, I am not going terribly overboard, but just have lost the reins a bit and need to reel them back in.

What has caused this you ask?

I am not sure all that has caused it, but I can probably think of a couple things.
  1. I am down, and discouraged because I still cannot run. Basically, I am having a pity party.... wanna join me? :)
  2. I am going through a lot of changes in life, trying to figure out where I am going, what I need to be doing. Some may call it mid-life crisis, me - I call it changes.
  3. Stress has been getting the best of me lately.
  4. I have a daughter that just started high school this week, so I am feeling old which equals depression. :) I am very happy for her though :)
What am I gonna do about it?
  1. Not sure yet, still working on that part. (suggestions accepted)
Thanks for reading and keeping the encouragement coming.

Tim Wilson -


  1. Well, I think you are a bit ahead of the game in that you've identified that there is a problem.

    Next step - take action.

  2. Thanks guys!

    Am working on it. I did pretty good yesterday. I just need to constantly remind myself of how far I have come and that I don't want to go back.

    Thanks again - Tim


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