Last weeks stats
This weeks stats:
Last Week Average: 177
Body Fat Measurement:
BMI: 25.8 ****
*According to PhysicsDiet.com rounded up - my official weight.
**This is really the first time I have taken these measurements and written them down. The trending may be crazy at first until I get consistent.
***This is the first time I have logged this, and I am not sure how accurate I am with my measurements. I am following all the instructions, but this seems low.
****According to the official BMI calculations and this BMI Calculator.
Tim - best wishes in your quest, hang in and before you know it, you'll be crossing the finish line after 26.2 and all the hard work will be worth it.ReplyDelete
Thanks for the encouragement KC!ReplyDelete