Last weeks stats
This weeks stats:
Last Week Low: 162.0
Last Week High: 164.0
Last Average (two weeks ago): 167
I will not be doing these above measurements for a few weeks. I cannot use both arms so this is not going to be possible. A few weekends ago I was tripped and fell during a 5k road race and broke my collar bone. More information is available on my other blog.
Body Fat Measurement:
BMI: 24.2 **
*According to PhysicsDiet.com rounded up - my official weight.
**According to the official BMI calculations and this BMI Calculator.
Tim Wilson - blog.2big.org