Last weeks stats
This weeks stats:
Weight:
Scale: 163.2
Last Week Low: 162.0
Last Week High: 164.0
Average: 164*
Last Average (two weeks ago): 167
Loss: 3
Measurements:
Waist: -
Stomach: -
Chest: -
I will not be doing these above measurements for a few weeks. I cannot use both arms so this is not going to be possible. A few weekends ago I was tripped and fell during a 5k road race and broke my collar bone. More information is available on my other blog.
Body Fat Measurement:
Caliper: 14.8
BMI: 24.2 **
*According to PhysicsDiet.com rounded up - my official weight.
**According to the official BMI calculations and this BMI Calculator.
Tim Wilson - blog.2big.org
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