Last weeks stats
This weeks stats:
Weight:
Scale: 169.0
Last Week Low: 166.2
Last Week High: 169
Average: 167*
Last Weeks Average: 167
Gain: 0
Measurements:
Waist: 35
Stomach: 35.5
Chest: 37.5
Body Fat Measurement:
Caliper: 14.8
BMI: 24.7 **
*According to PhysicsDiet.com rounded up - my official weight.
**According to the official BMI calculations and this BMI Calculator.
Tim Wilson - blog.2big.org
Good job! How's the running going?
ReplyDeleteI am not so happy with the weight side of it.... it will get better though.
ReplyDeleteThe running is coming along. I finally got back to the two mile mark a couple days ago.
Thanks for the comment and stopping by!