Last weeks stats
This weeks stats:
Weight:
Scale: 169.0
Last Week Low: 167.2
Last Week High: 169
Average: 167*
Last Weeks Average: 168
Gain: 1
Measurements:
Waist: 34.5
Stomach: 35.5
Chest: 38
Body Fat Measurement:
Caliper: 16.8
BMI: 25.0 **
*According to PhysicsDiet.com rounded up - my official weight.
**According to the official BMI calculations and this BMI Calculator.
Tim Wilson - blog.2big.org
Congrats on keeping up during insurmountable odds!
ReplyDeleteDon't forget that I gain encouragement in my own ongoing "calling" to keep my weight under control from guys like you!