Monday, March 24, 2008

Monday Morning Stats - 3-24-08

Last weeks stats

This weeks stats:

Weight:
Scale: 175.2
Average: 176*
Last Week Average: 177
Loss: 1

Measurements:**
Waist: 35
Stomach: 36
Chest: 38.5

Body Fat Measurement:
Caliper: 16.8***
BMI: 25.8 ****

*According to PhysicsDiet.com rounded up - my official weight.

**This is really the first time I have taken these measurements and written them down. The trending may be crazy at first until I get consistent.

***This is the first time I have logged this, and I am not sure how accurate I am with my measurements. I am following all the instructions, but this seems low.

****According to the official BMI calculations and this BMI Calculator.

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Post a Comment